I recommend starting with a soil based foundation, using a high quality organic topsoil or a proven bioactive mix such as Arcadia EarthMix Supercharge. EarthMix is particularly effective because it is enriched with minerals, beneficial bacteria, and volcanic rock dust, all of which help establish a living, balanced substrate that supports isopods, microfauna, and any accompanying plants.
It is important to avoid coconut fibre or coco coir as a primary substrate component. While commonly marketed for invertebrates, it offers virtually no nutritional value for isopods and does not break down into usable food. While it looks correct, it functions extremely poorly!
To the soil base, I add flake soil or forest flake substrate in a ratio of approximately two parts soil to one part flake. Flake soil consists of partially fermented organic matter, typically hardwood sawdust and leaf litter that has been pre broken down by microbial activity. This makes it highly digestible and nutritious for isopods while also improving moisture retention and creating a soft, friable texture that supports burrowing behaviour.
You can then incorporate a small proportion of worm castings, also known as vermicast, at roughly a one to six ratio compared to the base mixture. Worm castings are extremely rich in nutrients and beneficial microorganisms and help jump start biological activity within the substrate. However, they must be used sparingly, as excessive amounts can compact the substrate and create oxygen poor conditions that are harmful to isopods.
Other materials to avoid for this foundation include sterile sand heavy mixes, peat based soils without organic content, dyed or treated wood products, and commercial soils containing fertilizers or wetting agents. A successful substrate for isopods should always prioritise natural decomposition, nutritional value, and long term biological stability.